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Deirdre has studied and worked in health and wellness for over 25 years in private practice. She brings her vast knowledge and passion for optimizing the human experience into one-on-one sessions and public classes. Deirdre does this by meeting people where they are, helping them discern what they want, creating a plan to match the goals.

Deirdre works with a diverse population whose interests and challenges range from addiction, cancer, trauma, anxiety and depression, to injury, post-op support, end of life support and everything in between. If she doesn’t feel she can be of service, she is happy to refer you to appropriate resources. 

Read more about Deirdre here

BA Psychology/Sociology 1984
LMP Licensed Massage Practitioner 1991
CAPP Certified Aston Patterning Practitioner 2001
RYT Registered Yoga Teacher 2004
RC Registered Counselor 1995-2010